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HomeCraftsCameraSOC offers Health and Well-Being Class with Mindfullness Expert Mitra Manesh

SOC offers Health and Well-Being Class with Mindfullness Expert Mitra Manesh


MItra ManeshThe Society of Camera Operators (SOC), Education Committee, has announced the next Zoom session in its “Health and Well-Being Educational Series” for this coming Thursday, August 20 at 11AM PT. The session is called “How to Operate Life Mindfully & Get the Best Shot,” and it will be led by Mitra Manesh, founder of innermap, a new mindfullness storytelling and coaching App, as well as host of the “Lights On” podcast that offers support for a mindful life.

As with the previous session, this will be open to all  SOC members and to the community at large, and you can register here.

About the educational series, the SOC says, “In these challenging times, the SOC seeks to present tools, techniques to many of the challenges we face physically and mentally on the job and during the “in-between” time. We are proud to present two experts focused upon training, healing, mindfulness and well-being. This is a unique opportunity to improve your well-being while learning about different approaches and methods and potentially gaining insights into a more fulfilling career and life.”

You can read Ms. Manesh’s full bio below:

“Mitra Manesh is the founder of “innermap”, an innovative new mindfulness App, and the host of “Lights on”, a podcast offering support for a mindful life. She is a mindfulness thought leader, storyteller, and educator with over 3.5decades of experience helping people of all ages and many different cultures to live, love, and lead more consciously at home and at work. Her work is a blend of Western corporate training and Eastern inner-based practices. The result is a unique approach offering knowledge & wisdom in a practical and empowering way. Her clients range from everyday people seeking peace at home and work, to celebrities seeking balance, to institutions and other entities, like, UCLA Mindful Awareness Research Center, Amazon, Merrill Lynch, Unilever, UCLA Anderson School of Management, Hugo Boss, C.A.A., Thomas Cook, The Senate of Canada, KPMG, Labatt, Christian Dior, Capital Group, Insomniac, United Health Group…to name a few.

You can learn more about innermap at its official site and about the SOC’s “Health and Well-Being series on its official site.


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